Here ya go Arnold:
CP26, Page 2
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LONG-EZ HIGH DENSITY FOAM SUBSTITUTES
Due to excessive cost increases, the dark red, 0.2" R250 PV core foam
is no longer being used in Long-EZ kits. For a while this summer and
fall, 3/16" thick plywood was supplied in its place, We have recently
approved a high density urethane/polyester foam (white in color,
18lb/cubic ft density) for this use also. If you receive the white
foam it will be in four pieces, 12" x 48" 0.2" thick. This requires a
micro joint for the instrument panel and F22. This joint need not be a
separate cure, it can cure with the first skin.
Regardless of whether you are using the red or white foam or plywood,
do not change any of the layups of fiberglass or any of the core
carving shown on page 13-5 of plans.